Lacto Free Mini 100 Tablets

Directions / How to Use

It is best to take Lacto-Free® just before consuming dairy, ideally 5 minutes beforehand.
Most people will require 2 tablets before consuming dairy. However, for people who are mildly lactose intolerant, 1 tablet should be sufficient. Everybody has a different level of lactose intolerance, so it is a matter of trial and error to find the right dose for you.
Frequently Asked Questions:
What is lactose intolerance?
Lactose intolerance is the decreased ability to digest lactose, a natural sugar found in milk and dairy products.
What are the symptoms of lactose intolerance?
If you are lactose intolerant, you may experience symptoms such as bloating, stomach cramps, diarrhoea, excess gas or nausea 20 minutes to one hour after consuming dairy.
How many Lacto-Free tablets should I take if I am lactose intolerant?
Most people will require 2 tablets before consuming dairy. However, for people who are mildly lactose intolerant, 1 tablet should be sufficient. Everybody has a different level of lactose intolerance, so it is a matter of trial and error to find the right dose for you.
When should Lacto-Free be taken? Before food or with food and if before how soon before?
It is best to take Lacto-Free just before consuming dairy, ideally 5 minutes beforehand.
I’m having trouble getting the tablets out of the dispenser, what should I do?
The convenient dispenser is designed so that only one tablet comes out at a time. If one does not come out upon first attempt, simply shake the dispenser and try again.
If I forget to take the tablet, can I still take it after I have eaten? What effect will this have?
Yes, you can still take Lacto-Free after you have consumed dairy. It will still help break down the lactose in the dairy you have consumed.
Does Lacto-Free require refrigeration or need to be kept at a specific temperature?
No, Lacto-Free can be stored at room temperature below 25 degrees.
Is Lacto-Free gluten free?
Lacto-Free is gluten free.
Does Lacto-Free contain fructose?
No Lacto-Free does not contain fructose.
Does Lacto-Free contain artificial colours or flavours?
Lacto-Free does not contain any artificial colours, flavours or sugars.
Does Lacto-Free contain artificial sweeteners?
Lacto-Free does not contain any artificial sweeteners.
Does Lacto-Free contain any animal products – is it suitable for vegans?
Lacto-Free does not contain any animal products. Lacto-Free® is suitable for vegetarians and vegans.
Is this product suitable for children?
Lacto-Free is suitable for children from 12 years of age.