Overview
Now Foods Ashwagandha 450mg 90 CapsulesAyurvedic AdaptogenAdaptogen HerbFree Radical ScavengerImmune System SupportWhat is Ashwagandha?Ashwagandha (Withania somnifera) is an herb that is extensively used in Ayurveda, the traditional herbal system in India. Ashwagandha is used as a general tonic and "adaptogen", helping the body adapt to temporary normal stress. In addition, preliminary data suggest that Ashwagandha supports a healthy immune system. Benefits:Standardized ExtractFree Radical ScavengerImmune System SupportSupports energy Helps reduce feelings of stress and irritabilitySupports healthy sleep patternsSupport:In Ayurveda, Ashwagandha is generally considered Rasayana, a substance able to influence life forces towards a healthy balance and an integrated relationship with the environment.In the west it is known as an adaptogen which enhances the individual’s healthy reaction to challenges of a physical, chemical or biological nature. Studies have shown Ashwagandha may promote healthy sleep patterns (the name somnifera is Latin for ‘sleep-inducing’). Ashwagandha contains substances known as ‘withanolides’ and it is these bioactive constituents that provide the adaptogenic effects.

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