Now Foods Magnesium Citrate 200mg 100 Tablets

Now Foods Magnesium Citrate 200mg 100 Tablets
What is Magnesium Citrate?
Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.
Benefits:
Supports Energy Production
Critical for Enzyme Function
Helps maintain normal muscle function
Nervous system support
Magnesium Citrate Supports:
Magnesium is one of the body’s most important minerals. It is required as a cofactor in hundreds of enzymatic processes within cells. It helps maintain normal muscle and nerve function, keeps heart rhythm steady, promotes healthy cardiovascular function, supports a healthy immune system, and keeps bones strong. Magnesium also helps maintain blood sugar and blood pressure levels already within normal range, and it is known to be involved in energy metabolism and protein synthesis
Active Ingredients (per 2 tablets):
Magnesium
   (from Magnesium Citrate) 400mg
Suggested Use:
Dose (adults):
Take 2 tablets daily with food.
Caution:
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition.