Now Foods Psyllium Husk Powder 340g

Now Foods Psyllium Husk Powder 340g
What is Psyllium Husk Powder?
Soluble fibre from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of psyllium husk powder supplies 6 grams of the 7 grams soluble fibre necessary per day to have this effect.
Benefits:
Excellent source of fibre
Soluble Fibre
Helps Maintain Healthy Digestion
Vegetarian/Vegan
Support:
Psyllium Husks Powder is a gluten free, soluble dietary fibre. It's a natural fibre source, useful for helping maintain healthy digestion, or for a cleanse. If on a weight loss, or low carbohydrate plan, Psyllium Husks Powder is a simple way to support fibre needs and feeling full for longer. Psyllium Husks may help with maintaining blood sugar levels, reducing cholesterol levels, colon cleansing, and improving symptoms of IBS (irritable bowel syndrome).
Active Ingredients:
Psyllium Husk Powder (Husk/Seed).
Calories 30
Total Fat 0g
Sodium 10mg
Total Carbohydrate 8g
  Dietary Fiber 7g
  Soluble Fiber 6g
  Insoluble Fiber 1g
Protein 0g
Iron 1.5mg 8%
Potassium 87mg 2%
Not a significant source of saturate fat, trans fat, cholesterol, total sugars, added sugars, vitamin D, and calcium.
Suggested Use:
Vigorously mix 1 level tablespoon daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
Store in a cool, dry place after opening.
Caution:
This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.